Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.
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How to save the world with Muscle.
How to save the world with muscle First identify the problem: evolutionary mismatch Next determine its effect on the body. Answer: trauma response: immobilization and collapse. Finally identify resources for the restoration of structural balance: focus on a mechanistic solution in the sensory motor system and use anatomy to explain this We can expect to…
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Touch, the absence of touch, and trauma. Reflections on the recent 2023 USABP Annual Meeting.
In a world where everyone is profoundly touch deprived then yes, touch can easily equal trauma, or invoke traumatic memories, because it is unexpected and because it can be manipulative and because we are not connected to each other in such a world. In my mind this, the 18th meeting of this association, was evidence…
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We have mistaken our medicine for our wine.
(I am here addressing the participants in the upcoming 2023 Annual Meeting of the US Assn of Body Psychology. It is May 18-21 online and in San Francisco. A link and image is below. Please join us!) The somatic revolution that we are here collaborating on is not limited to just a new generation. Neither…
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Muscle Salon With MuscleMonk
guided anatomy-based movement meditation
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It’s already here.
The only way that we are going toget out of this mess is to go deeperinside ourselves and find the truth. This is what is happening powerfully nowIn physical culture, medicine, and the science, The revolution has already happened.Get ready for when it hits you and your town. Train like a Bodhisattva.
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Muscle Salon with Musclemonk
An invitation to gentle, guided online movement meditation based on the anatomy of the deep core.
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I found the truth!
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The sacred pinky toe.
I call it the sacred pinky toe. It is sacred because it has a gift that we don’t expect. It is the antithesis of that clearly important and powerful big toe. It is a vulnerable little outpost. The advance guard–a scout for the main party. It seems superfluous and is easy to neglect. And it…
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The Anatomy of Self Awareness
The human body is self-reproducing, self-organizing, and self-healing, but not without self-awareness.
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Authentic storytelling for a chilly winter evening.
An authentic animation storytelling experience.
Three Bones Theory 