Blog Articles

all my writing

  • Points of contact

    Knowing the points of contact is crucial for understanding how to operate a vehicle or a horse. Where the feet and the hands go is of basic importance. We do not operate of course as much as we co-operate it. The same is true for the mind and the body. Our theory of mind states… Read more

  • The Deep Core Belongs To You

    It was Thomas Myers that taught me about the deep core through his book, Anatomy Trains. I have been studying it for many years intensively. To me the deep core seems like such a basic and intuitive idea that it is hard for me to imagine that Myers actually discovered it. It would be like… Read more

  • Why Posture is Prosocial: the Case of the Mona Lisa Smile.

    Why Posture is Prosocial: the Case of the Mona Lisa Smile.

    Embodiment Workshop at Prosocial Commons, online, Monday May 20 2:30-3:30PM PST Please join me in this conscious exploration of our own bodies and the meanings and connections that we find there. The smile is an example of orofacial posture. The smile has obvious and important neurological, emotional and social functions related to Prosociality. It also… Read more

  • The Simplest Solution

    The Simplest Solution

    The Simplest Solution to Environmental Mismatch: The Deep Core Body Map By Musclemonk The deep core body map describes the architecture of the axial line of the human body. It is a simple, intuitive, and natural way to develop awareness of our postural center. The deep core body map tells us where to pay attention—and… Read more

  • Beautiful dreams

    A wonderful ecological Japanese folklore. This sweet Japanese anime is an ecological marvel featuring a village full of humans and very human-like “yokai”, or diverse folkloric spirits and creatures, as well as things like demons and mountain gods. They all live together in a modern rural town that is also harmony of different community roles… Read more