all my writing
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The substrate is the flesh.
Proposal: a testable haptic theory of the functional anatomy of the human sensory motor Markov blanket, focusing on proprioception. This is major advance in active inference theory. The integrative kinesiological functions of the proprioceptive sensory motor system are the basis of biomechanical active inference. The postural system of the body can be specified accurately biomechanically Read more
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A Whole New Body Part: The Deep Core.
A Whole New Body Part: The Deep Core. Embodying Musclemonk Day 8 I teach about a whole new body part: the Deep Core. That’s got to be pretty important. It’s a big deal. A game changer. Because it brings with it a new form of cognition. I meditate upon it in these videos. Find out Read more
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Embodying Musclemonk Day 7, 1-7-2025
The discovery of a radical new body part and with it a radical new form of cognition. This is how to meet the metacrisis head on. Stage Fright I am finding that one of the most difficult things about embodying Musclemonk in addition to imposter syndrome is stage fright. I am looking for an improv Read more
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The anatomy of the universal patterns of the subconscious.
The anatomy of the universe patterns of our subconscious –The subconscious patterns of our animal intelligence are reducible to a handful of highly metaphorical adaptive micromovements.— In chapter 3 of June Singer’s biography of Carl Jung, The Boundaries Of The Soul, she talks about how Jung, working with others, figured out that the unconscious was Read more
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The Solution Is Within Each Of Us
The Solution Is Within Each Of Us We are living in a time of crisis. We are dangerously disconnected from the Earth resulting in serious ecological catastrophe. We are also alarmingly disconnected from each other resulting in tremendous polarization, hostility and weaponization. We are also very seriously disconnected from our own bodies, resulting in chronic Read more
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Self aware, self directed, self healing, and self evident.
Self aware, self directed, self healing, and self evident. While it is visibly obvious, the fact that these bones act as the coordinative center for the junctures and sensory stations they are at the center of is self evident because you possess them physically. That these bony servomechanisms coordinate the major junctures on the axial Read more
Three Bones Theory 