all my writing
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A Whole New Body Part: The Deep Core.
A Whole New Body Part: The Deep Core. Embodying Musclemonk Day 8 I teach about a whole new body part: the Deep Core. That’s got to be pretty important. It’s a big deal. A game changer. Because it brings with it a new form of cognition. I meditate upon it in these videos. Find out… Read more
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Embodying Musclemonk Day 7, 1-7-2025
The discovery of a radical new body part and with it a radical new form of cognition. This is how to meet the metacrisis head on. Stage Fright I am finding that one of the most difficult things about embodying Musclemonk in addition to imposter syndrome is stage fright. I am looking for an improv… Read more
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The anatomy of the universal patterns of the subconscious.
The anatomy of the universe patterns of our subconscious –The subconscious patterns of our animal intelligence are reducible to a handful of highly metaphorical adaptive micromovements.— In chapter 3 of June Singer’s biography of Carl Jung, The Boundaries Of The Soul, she talks about how Jung, working with others, figured out that the unconscious was… Read more
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The Solution Is Within Each Of Us
The Solution Is Within Each Of Us We are living in a time of crisis. We are dangerously disconnected from the Earth resulting in serious ecological catastrophe. We are also alarmingly disconnected from each other resulting in tremendous polarization, hostility and weaponization. We are also very seriously disconnected from our own bodies, resulting in chronic… Read more
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Self aware, self directed, self healing, and self evident.
Self aware, self directed, self healing, and self evident. While it is visibly obvious, the fact that these bones act as the coordinative center for the junctures and sensory stations they are at the center of is self evident because you possess them physically. That these bony servomechanisms coordinate the major junctures on the axial… Read more
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The problem isn’t them. It’s us
The problem isn’t them. It’s us. The solution isn’t them. It’s also us. It is easy to mistake destruction for construction. In fact there are even a wide range of diseases that we mistake for healthy. These are mismatch or “lifestyle” diseases. It is even possible to wear the body backwards—rather than in a balanced… Read more
Three Bones Theory 