Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.
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The Anatomy of Self Awareness
The human body is self-reproducing, self-organizing, and self-healing, but not without self-awareness.
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Authentic storytelling for a chilly winter evening.
An authentic animation storytelling experience.
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knowing the body: abstract reason vs direct experience
Through my entire life I was never interested in American or Western history. I studied the history of Japan and Korea at Columbia and then for eight more years at UCLA. That was a long time ago, but I have been thinking more about the body and I have returned to history. However I have…
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The revolution that starts from within:
the importance of understanding our own anatomy. The body is self reproducing, self organizing and self healing. The human body does all of this, but not without self-awareness. If animals are able to renegotiate many forms of even quite dramatic trauma that occur in a natural environment, shouldn’t the same be true for us? Wouldn’t…
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Mechanistic paths to wholeness
A brief discussion of simple ways to change the world.
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Not without self awareness
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Metamodernity: When you know your self, your self will know you back.
The only secrets that matter are the ones we keep from ourselves. The only magic we ever need to really believe in is our own self. Amazingly, science can help us to know ourselves better than ever before. Anatomy, neuroscience, somatic psychology, somatic is at a level like never before. We are able to identify…
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Interoceptive anatomy: three bones theory and the sensory stations of the deep core
Interoceptive anatomy: three bones theory and the sensory stations of the deep core In short what I am going to say is that there is a new anatomical construct called the deep front line or deep core. The importance of this discovery cannot be underestimated. The deep core is a single continuous and unified system…
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I know the truth
Got any book recommendations?