all my writing
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Biomechanical enlightenment is not arcane and esoteric.
Thinking about coordination dynamics the question we must consider is whether the several major coordinative centers of the body, complex multilevel bony systems, each produce a characteristic voice, an identity, a sense of the whole greater than the sum of its parts–one that is predictable and understandable. We suppose that this might be so because… Read more
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A handful of bones
(From Unsplash) A handful of bones A handful of bones is just about all that we can hold in our mind as we go through the process of our complex daily full body movements. A handful of bones is enough to coordinate and balance the system in almost any position. Perhaps in our mundane daily… Read more
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The Phase Transition: a handful of bones
In life, we all want to do the best that we can. Many of us have quite high aspirations. But look around you. This is not the best we can do. A shift in perspective is needed and there is ample evidence that it is slowly percolating up from below. The shift in perspective is… Read more
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Attention, World!
Attention world! The arm was built to have an active sense of axillary (scapular) grip. This is where we organize the movemeant. Not for gods sake the shoulder. Try it! It’s natural. Revelation! If you do it will feel like revelation. Biomechanical Enlightenment! The revelation is just the facticity of your own skeleton–your own anatomy.… Read more
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A new form of cognition
The discovery of myofascial synergies will result in a new form of cognition and a new form of enlightenment, biomechanical enlightenment. Simple, intuitive, mechanistic, and anatomical, it is a system of human coordination dynamics, how we hold ourselves together from the inside out, palpable anatomical fact. When we know ourselves better, we find that our… Read more