Blog Articles

all my writing

  • A new form of cognition

    The discovery of myofascial synergies will result in a new form of cognition and a new form of enlightenment, biomechanical enlightenment. Simple, intuitive, mechanistic, and anatomical, it is a system of human coordination dynamics, how we hold ourselves together from the inside out, palpable anatomical fact. When we know ourselves better, we find that our… Read more

  • How to save the world with Muscle.

    How to save the world with muscle First identify the problem: evolutionary mismatch Next determine its effect on the body. Answer: trauma response: immobilization and collapse. Finally identify resources for the restoration of structural balance: focus on a mechanistic solution in the sensory motor system and use anatomy to explain this We can expect to… Read more

  • We have mistaken our medicine for our wine.

    (I am here addressing the participants in the upcoming 2023 Annual Meeting of the US Assn of Body Psychology. It is May 18-21 online and in San Francisco. A link and image is below. Please join us!) The somatic revolution that we are here collaborating on is not limited to just a new generation. Neither… Read more

  • Muscle Salon With MuscleMonk

    Muscle Salon With MuscleMonk

    guided anatomy-based movement meditation Read more

  • It’s already here.

    The only way that we are going toget out of this mess is to go deeperinside ourselves and find the truth. This is what is happening powerfully nowIn physical culture, medicine, and the science, The revolution has already happened.Get ready for when it hits you and your town. Train like a Bodhisattva. Read more