Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.

  • Self aware, self directed, self healing, and self evident.

    Self aware, self directed, self healing, and self evident.

    Self aware, self directed, self healing, and self evident. While it is visibly obvious, the fact that these bones act as the coordinative center for the junctures and sensory stations they are at the center of is self evident because you possess them physically. That these bony servomechanisms coordinate the major junctures on the axial…

  • The problem isn’t them. It’s us

    The problem isn’t them. It’s us. The solution isn’t them. It’s also us. It is easy to mistake destruction for construction. In fact there are even a wide range of diseases that we mistake for healthy. These are mismatch or “lifestyle” diseases. It is even possible to wear the body backwards—rather than in a balanced…

  • Rules For Life

    Rules for Life Here is one: No matter what the situation or what I am thinking or doing or what the environment is or what is happening, whenever I need to I can always at least access one of the parts of my core, in some way and even very very lightly, and then all…

  • Anatomy First in the somatic revolution.

    Anatomy First in the somatic revolution.

    Anatomy First in the Somatic Revolution. Everyone is focused on the brain. However I am deeply certain it is not the brain that does the heavy lifting but the body (and its environment) that does the real work, or at least the really interesting work. Perhaps the brain is more like a servomechanism that is…

  • The somatic spectrum starts in your body.

    There is something magical inside of me. Can you feel it? Don’t live in your head only— come deep within with me, Musclemonk, into the visceral anatomy of the deep core, our breakthrough animal intelligence. Our inner awareness is the last great frontier and the best refuge for our collective instinct for survival. Sexual energy…

  • Boycott the fantasy because it has become a nightmare.

    Boycott the fantasy because it has become a nightmare. Given the situation our top level leadership should not be busy asking me for $47. Shouldn’t they be working on a different angle by now? This is imbecilic. Truly shockingly stupid. The mafia is now bigger than the government and has bought the government purely on…

  • A Handful of Bones

    A handful of bones How close are you to your own inner truth? Our collective destination is only that far away. Look how quickly the world is changing. Rapid change is possible, obviously. If change that is far far too rapid is possible, then why not the change we all truly desire, the evolutionary imperative…

  • How Do We Know?

    How Do We Know?

    How do we know? How do we know Nature? How do we know ourselves? The knowledge that we need is not provided by the intellect and the five external senses. This our exteroceptive sensory motor system. This is how we manipulate and control things. At this point in history science is the problem and not…

  • Consciousness Change: Why Collapse Awareness is Myopic

    Consciousness Change: Collapse Awareness is only the beginning. Is consciousness change realistic? Can anyone think of an example of a meaningful form of consciousness change, one that in recent times perhaps spread fairly quickly globally? What about collapse awareness? Isn’t that a personal example of consciousness change? Can you think of another form of consciousness…

  • The Truth of Self Awareness

    Try To Be Empathetic. It doesn’t cost anything to be nice and caring, other than the cold repression or exploitation we mistook for normal. Caring could cost you everything. Your whole life. It could give all of it meaning. It could change everything for you. Lets try to be nice to each other. Health and…