Resilence For Men

Welcome!

Looking for deeper resources on how to deal with the personal and political challenges we are facing?
In this collective we will create a safe container and learn about the natural, intuitive somatic resources that we all possess for balance, grounding, stability, and resilience.
The class will involve gentle micromovements and guided body meditations. Chairs are available and all bodies are welcome.
For men and those who are male identifying.

Please RSVP: thedeepcore@gmail.com

We will be meeting at:

Lajja Space

10851 SE Main St
Milwaukie, OR 97222