Three Bones Theory

Blog Articles

all my writing

  • The Fascia Revolution is a big deal.

    It fundamentally changes our understanding of our anatomy with far reaching effects for our scientific worldview. Nothing is more prosocial than our connective tissue matrix. This is a very recently made but marvelous video with many of the leading authorities and scientists working on fascia today. https://youtu.be/3uK92zS8qq8?si=dSv6G7Ryyv8dOhtz It will be inspiring and helpful to review… Read more

  • What is a muscle monk?

    Being a monk us something special. It is not necessarily defined by affiliation with traditional religious institutions. I am completely independent and original. There have been many kinds of monks throughout history and it is possible as a monk to be quite independent in one’s path. Monasticism has always been a practice of separating oneself… Read more

  • Biomechanical Enlightenment

    I teach and practice a theory of biomechanical enlightenment. My explorations of clinical cases, scholarship, society, history and my own body take me to astounding places of revelation and synergy. I experience growth and healing and self discovery. It is intensely erotic as well as intensely spiritual. It is fundamental and meaningful and so of… Read more

  • The deep core body map is a theory of everything

    The deep core body map is a theory of everything

    The deep core body map is a theory of everything. A theory is a kind of a lens or filter that allows us to see things from a different perspective. It helps us to focus on certain aspects that we can connect into something greater. A theory gives us insight but there is no law… Read more

  • The End Of An Era.

    The End Of An Era.

    The end of an era is the beginning of a new era. We have evolved, consciously or not, for better or for worse, a system that rewards people with a power over mindset. The instrumentalist, mechanistic, reductionist and objectifying nature of modern reason makes this so and now it has been consummately expressed in technologies… Read more

  • Only those who believe in themselves

    …can pave their paths. How to Believe In Yourself The players are the underdog and they know it. Up against a fierce and superior opponent their bodies begin to collapse in defeat. “Only those who believe in themselves can pave their paths” Their coach, the “Professor,” reminds them in this way that all they have… Read more