the gentle micro movements of the tonic awareness system
Would you like to understand how to respond to the challenges we find ourselves facing today? The body and the Earth provide all the resources that we need to get a grip on ourselves and the overwhelming problems we are facing. Join us for a gentle exploration of our own deep resources: learn the bony landmarks of self awareness in the deep core.
We are living in a time like never before, with tremendous promise and tremendous problems, all of which are the product of the human intellect. We used our brains to understand nature, to control it, and then to ruin it. However, we intuitively feel that it is not the brain, or at least the forebrain, but the body that contains the wisdom we need to restore balance to our world, a kind of deep animal wisdom. This class takes that idea very seriously but offers a gentle, intimate, and intuitive grasp of those integrative resources in the body.
If we possess the scientific knowledge to endow lifeless machines with intelligence greater than our own, we also possess the science, the neuroscience, physiology and anatomy, to endow humanity with self awareness.
How? Come explore it with me—it is already all there inside of you. It is simple, deep, and as familiar as your own deep core!
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