Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.
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Collapse! What is collapse?
This video was inspired by the mission statement of collapseclub.com. They are working on coping strategies for the civilization or ecological collapse that we are all sensing. My focus is on the body. Here is the link: https://youtu.be/nBf2HqsjWOI?si=HhhaJSrHVPQ6WdDQ
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Social Fascia: How to heal the social fabric from within, not from above
How to Heal the Social Fabric From Within, Not From Above. ”Fabrica” was the name of first modern anatomical text, by Andreas Vesalius, published in 1543. This was the same year Copernicus published his astronomical text, “Revolutionibus.” Fabric and all the areas of complex living systems is the domain of the somatic tradition of natural…
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The Collapse
The Collapse The Great Mismatch Paradigm Shift The Polycrisis The Metacrisis Apocalypse Apocalypse means revelation in the original Greek. There is something big about catastrophe that gives us an insight into the larger order of things. While we used to think about gods and demons, now we think about epidemiology, evolution, and ecology. There is…
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There are some very good reasons
The current status of the poly crisis requires more committed collective action. We all really need to work together don’t we? There are some very good reasons why that action should be physical. One is the importance of the sensory motor system to our understanding of the mind and brain. The other is the promise…
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Prosocial Embodiment Workshop 4: The Big Toe
Online, Monday July 15 2:30PM PDT (GMT-7) The big toe, the axial line of the body, and the ground.It is surprising how important the big toe is for our posture, our stability, and our sense of groundedness. When we ground ourselves in the feet properly our entire structure feels more balanced. Come and learn about…
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Science has become a religion
A mental solution to our problems is one of our biggest problems. We have forgotten that reductionism, objectification and mathematization are simply methodological choices that we made in the course of the development of modern reason and are not ultimate truths about reality. Epistemological violence means that the further we progress down this path of…
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Prosocial Embodiment Workshop Reminder! Fascia, the organ of interoception
Fascia: Organ of Interoception, and its Skeletal Architecture Prosocial Embodiment Workshop 3 Prosocial Embodiment Workshop 3 Monday June 17 2:30-3:30pm PDT (GMT-7). Please get in touch at Prosocial Commons or on LinkedIn. We are building a Linked In group for Prosocial Embodiment. Linked In: https://www.linkedin.com/groups/14475114/ Fascia: Organ of Interoception, and its skeletal architecture In her…
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My Name Is Musclemonk
My name is Musclemonk. I have a mission. My mission is to save the world with Muscle. I like big muscles and weightlifting and etc. But this is not the system of muscles that I teach about. I teach about the postural system of muscles that lies at the center of every joint of our…
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Prosocial Embodiment Workshop #3
Prosocial Embodiment Workshop online Monday 6/17 2:30pm PST
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The simple solution to neck and shoulder problems.
The simple solution to neck and shoulder problems Most shoulder and even neck problems have the same simple cause. It is so simple it is almost invisible—if it didn’t hurt so much. It is called impingement. When the scapula doesn’t move freely the head of the arm bone jams against outcropping called the acromion that…
Three Bones Theory 