Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.
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Points of contact
Knowing the points of contact is crucial for understanding how to operate a vehicle or a horse. Where the feet and the hands go is of basic importance. We do not operate of course as much as we co-operate it. The same is true for the mind and the body. Our theory of mind states…
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The Deep Core Belongs To You
It was Thomas Myers that taught me about the deep core through his book, Anatomy Trains. I have been studying it for many years intensively. To me the deep core seems like such a basic and intuitive idea that it is hard for me to imagine that Myers actually discovered it. It would be like…
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Why Posture is Prosocial: the Case of the Mona Lisa Smile.
Embodiment Workshop at Prosocial Commons, online, Monday May 20 2:30-3:30PM PST Please join me in this conscious exploration of our own bodies and the meanings and connections that we find there. The smile is an example of orofacial posture. The smile has obvious and important neurological, emotional and social functions related to Prosociality. It also…
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Embodiment Workshop
The zoom link is: https://us06web.zoom.us/j/2171164271?pwd=DlITZsPwEKmhFobGg6UQZLhBELMH38.1&omn=72929362759
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The Simplest Solution
The Simplest Solution to Environmental Mismatch: The Deep Core Body Map By Musclemonk The deep core body map describes the architecture of the axial line of the human body. It is a simple, intuitive, and natural way to develop awareness of our postural center. The deep core body map tells us where to pay attention—and…
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Beautiful dreams
A wonderful ecological Japanese folklore. This sweet Japanese anime is an ecological marvel featuring a village full of humans and very human-like “yokai”, or diverse folkloric spirits and creatures, as well as things like demons and mountain gods. They all live together in a modern rural town that is also harmony of different community roles…
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Why Posture is Prosocial.
Online, Date TBA
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The Rectification of Names: The case of the false anatomical shooulder.
We will be looking at four major body parts. (These are not in a particular order.) Three are real, one is not. The Oxford English dictionary definition of the shoulder is false. Despite its universal acceptance the shoulder has no actual function in our skeletal structure. It does not exist. There is no bony basis…
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The deep core body plan
The Deep core body plan can also be called a graphic, a map, lens, or schematic. The symbolic content is very minimal so how it is interpreted is an important part of it’s value. I like the word plan because it indicates intention, design, cooperation, and complexity. To call it a map seems natural but…
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The language of the soul is felt in the feet.
Three Bones Theory 