Three Bones Theory and the Sensory Stations of the Deep Core: a story about your body.
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Three Bones Theory and Our Animal Intelligence
Three Bones Theory Three bones theory states that there are three major, prominent bones arranged in a system on the axial line of the front of the body. These are the jaw, the pubic bone, and the big toe or what is called the first ray of the foot. Each bone is located at the…
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Why don’t you get out of your chair?
When you know it’s killing you? The body is prosocial. This does not just mean that it is, in its fundamental evolutionary function and sttructure, complex and interdependent, harmonious, cooperative and metastable. It also means that it needs many things from others and from the environment. These are necessary and not optional. Is your ecosystem…
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The Fascia Revolution pt. 1
The Fascia Revolution The rediscovery of fascia counts as a major revolution in science, especially in anatomy, medicine and biology. But it also is a major revolution in our perspective and philosophy of science, signaling a shift from a reductionist and objectifying perspective to a much better intrinsic or intuitive understanding of the structure and…
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The Fascia Revolution is a big deal.
It fundamentally changes our understanding of our anatomy with far reaching effects for our scientific worldview. Nothing is more prosocial than our connective tissue matrix. This is a very recently made but marvelous video with many of the leading authorities and scientists working on fascia today. https://youtu.be/3uK92zS8qq8?si=dSv6G7Ryyv8dOhtz It will be inspiring and helpful to review…
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What is a muscle monk?
Being a monk us something special. It is not necessarily defined by affiliation with traditional religious institutions. I am completely independent and original. There have been many kinds of monks throughout history and it is possible as a monk to be quite independent in one’s path. Monasticism has always been a practice of separating oneself…
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Biomechanical Enlightenment
I teach and practice a theory of biomechanical enlightenment. My explorations of clinical cases, scholarship, society, history and my own body take me to astounding places of revelation and synergy. I experience growth and healing and self discovery. It is intensely erotic as well as intensely spiritual. It is fundamental and meaningful and so of…
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Prosocial Embodiment Workshop
Prosocial Embodiment Workshop online, next Monday 5/20 2:30pm PST, 5:30pm EST Zoom link: https://us06web.zoom.us/j/72929362759?pwd=Oi8bln5Z4sa6TnYr9M3BjkxoyQDlbF.1 I hope you will join us this coming Monday to explore the somatic and social significance of the sensitive axial line of the body, the deep core, as well as one of its major subsystems, the orofacial complex. Learn the synergistic…
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The deep core body map is a theory of everything
The deep core body map is a theory of everything. A theory is a kind of a lens or filter that allows us to see things from a different perspective. It helps us to focus on certain aspects that we can connect into something greater. A theory gives us insight but there is no law…
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The End Of An Era.
The end of an era is the beginning of a new era. We have evolved, consciously or not, for better or for worse, a system that rewards people with a power over mindset. The instrumentalist, mechanistic, reductionist and objectifying nature of modern reason makes this so and now it has been consummately expressed in technologies…
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Only those who believe in themselves
…can pave their paths. How to Believe In Yourself The players are the underdog and they know it. Up against a fierce and superior opponent their bodies begin to collapse in defeat. “Only those who believe in themselves can pave their paths” Their coach, the “Professor,” reminds them in this way that all they have…
Three Bones Theory 