The somatic spectrum starts in your body.

There is something magical inside of me. Can you feel it?

Don’t live in your head only— come deep within with me, Musclemonk, into the visceral anatomy of the deep core, our breakthrough animal intelligence.

Our inner awareness is the last great frontier and the best refuge for our collective instinct for survival.

Sexual energy is a big part of what we are going to need in order to fuel the paradigm shift, the inner growth and transformation, the shift inward that we are all feeling in response the the metacrises that are stacking around us.

It’s the call of nature but we have to first remember that sexual energy, no less than spiritual energy, is sacred. It is not a disposable commodity that only exists for our passing pleasure. Our pleasure is primal. Sex, touch, caring, love, wisdom, compassion—it’s all part of the same spectrum. And it doesn’t live in your head.

Come deeper with me, and help me save the world with muscle—our deep inner muscles that form our axial line and animal intelligence. Come deep within with me, Musclemonk.