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Prosocial Embodiment Circle is hosting its sixth online workshop:

Metastability, Metacognition, and the Metacrisis

Monday, September 30 3-4:30pm PDT GMT-8

Sign up now!

https://calendar.google.com/calendar/u/0/share?slt=1AUWfa3hUnr9ttzWsn0TbQotfOPlm3KgbG8pYP_Or_ZMPt-wLOCUCcFTskXvQVcoxdJwi8Wk1aaTWaA

Metastability and Metacognition: An Embodied Cognition Approach to Deep Adaptation

Metastability is a form of embodied metacognition. By connecting to larger, integrated structures in the body, like the myofascial synergy of the deep core, we can build physical and psychological resilience and expand our cognitives ability to grasp the whole. This is a meaningful but natural and gentle exercise in Consilient perspective shift or consciousness change.

Metastability is not only a source of metacognition but is a genuine form of structural and postural balance. You will feel more grounded, centered and present within yourself on the earth.

—We will focus on the subsystem of the feet in Mondays session and throughout the month of October, leading to our next major Prosocial Embodiment Circle, Deep Earth Sensing in the Feet (in collaboration with Deep Adaptation Forum’s global Deep Live Gathering, to be held online and in place, 10/28-11/3, livegathering.org)

JOIN US!
Online, Monday September 30 3-4:30pm PDT (GMT-8)

Sign up at: https://calendar.google.com/calendar/u/0/share?slt=1AUWfa3hUnr9ttzWsn0TbQotfOPlm3KgbG8pYP_Or_ZMPt-wLOCUCcFTskXvQVcoxdJwi8Wk1aaTWaA

Wear loose clothing and be prepared for gentle movement both standing and on the floor or similar open surface.

Comments and questions to: jimfreda@gmail.com